Contact me for Zoom or In-Person Sessions
$150 - 2.5 hours
Group Rates Available - Businesses or Private
$35/person + $10 art supplies = 3 or more people
With gentle artistic guidance and loving-kindness, we enter a Sacred Space together for healing and growth. Blending ancient healing ways - Meditation, Reiki, Archetypal Symbolism, Somatic Awareness, Chakra Opening Body Movements, Boundary Work, Automatic Writing, and Intuition awaken the unconscious and allow the Soul to whisper to the page.
What a Typical 3-hour Class Looks Like: We come together in Sacred Circle. In the center, there will be a bowl of items to choose from for inspiration. We begin with a talking-stick share of one to two minutes voicing where you are emotionally or physically and what you are bringing to the healing space today. I will lead a meditation, followed by reading insights from a quote, poetry, or book (20-minutes). Next, we engage in gentle movements with light music as we choose our art supplies. The music will play throughout the art expression timeframe of 2-hours. I will be checking in with you and also creating alongside you. A bell will ring to begin our cleanup (10-minutes). Come back together in Sacred Circle for gentle shares and inspiration from each other’s art (30-minutes). Express our gratitude and take our artwork home for additional interior work - journaling as feelings arise from your art.
Art heals on multiple levels in the human 3D body and Energetic Body. When you are creating art, any art, your actual body physiology and emotional attitude shifts to a more open, compassionate, and loving vibration. You move from stress to deep relaxation and oneness. Your brainwaves change, your stress response lowers, and your hormones start to balance. You are born to create - let's explore this together.